If you’re not sure where to get support for your mental health, you can visit the Portsmouth Mental Health Hub website www.mentalhealthinportsmouth.co.uk
Find information about
Local mental health services,
Advice on emotions and feelings, hear from people with lived experience.
Or call the Portsmouth Mental Health Hub phoneline on 0300 123 6621.
The phoneline is open Monday to Friday from 8am until 6pm for people aged 16 and over.
If you’re experiencing a mental health crisis, call 111. In an emergency, call 999.
